As many of you know, I’m not a food blogger, nor do I often share recipes. But over the past…
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How to Stop Being Hard on Yourself: 3 Powerful Ways
A recent UK study showed that women criticize themselves an average of eight times a day. And almost half admit…
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8 of the Top Instagram Accounts to Follow for a Better Day
What type of relationship do you have with social media? Do you use it to stay in touch with friends…
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Are Meal Prep Kits Right for You? How to Decide
Whether it be an ad on a podcast, a commercial on TV, or your friend’s latest Instagram post, it seems…
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18 of the Best Self Care Strategies Every Woman Should Try
According to the American Institute of Stress (yes, that’s a thing!), 77% of people regularly experience physical symptoms caused by…
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