What’s your favourite thing about the holiday season? For many, it’s the feeling of love and generosity in the air. People seem to be happier, warmer, and more willing to…
Spread the Love: 3 Meaningful Ways to Express Thanks
Have you ever given someone a compliment or thanked someone and been surprised at how positive their response was? Something that seems so small and insignificant as a kind word…
5 Easy Ways to Practice Gratitude Every Day
If you’re a fellow Canadian, Happy Thanksgiving! It’s Thanksgiving Monday and one of my favourite times of the year. The leaves are changing, the crisp feeling of Fall is in…