I have always believed that dieting is a way of life. No one can be healthy by taking a crash diet or to achieve short-term goals. So it’s always important that we take possible options that can be followed consistently. I like carbs very much more than all others. The best carb I carve more is potatoes and its various food items, especially the hash brown patties.
Even though I eat carbs, I choose healthy options to cook. There comes the importance of an air fryer, that can be used to cook most of the food without oil. Nowadays, I posted a few air fryer recipes and you all keep asking me for more air fryer recipes, and here it is.
Hash Brown Patties: Quick Cook Option
The hash brown patties are made with frozen shredded hash browns made from potatoes. It can be flavored more with garlic powder, onion powder, black pepper and paprika. If I prefer something hot and crispy in a very short time, I can go for the brown patties recipe. I felt that I have some type of addiction to having more on an everyday basis.
The brown patties can pair with a variety of toppings that will give a satisfying feel. For instance, one day I forgot to do the weekly grocery shopping and ran out of my groceries. I only have a pack of patties. After I cooked the patties in the air fryer, there was nothing for the toppings. Then I saw few avocado on my backyard and mashed with pepper and salt for the toppings. The patties can rule all the toppings and give a variety of flavors.
When we were kids, my sister and I fought for toppings. She asks Mom to do the cheese and egg topics, but I prefer hot sauce. Even after you try this recipe, let me know your favorite toppings for brown patties.
Homemade Patties
Anything from scratch is a very difficult task but worth very much. You can try to make the patties in ways other than from chilled glass boxes. That will make you happy and yummy. For this, peel and grate enough russet potatoes. I usually take four potatoes. Then, soak the grated potatoes in cold water for 5 minutes to remove excess starch.
The next step is to drain and squeeze the potatoes to dry using a clean kitchen towel. You can add certain flavors with potatoes, like one grated small onion (optional), one egg, two tablespoons flour, salt, and pepper. Mix these ingredients with the potato and shape the mixture into patties. The last step is to heat oil in a pan over medium high heat and fry the patties for 3-5 minutes per side until golden brown and crispy. Your homemade patties are ready now.
If you like brown patties, you should try to cook diced potatoes in air fryer.
How to Cook Hash Brown Patties in the Air Fryer
Start cooking by preheating the air fryer to 200°C and arranging the frozen patties in an air fryer. It should be arranged evenly in the air fryer basket to ensure they don’t overlap. Allow to cook for 10-15 minutes, and then flip them halfway through for even crispiness. The patties will be changed to a golden brown and crispy texture; then, the cooking time will be adjusted if necessary. The result should be perfectly crispy hash browns with less oil compared to traditional frying. Serve it hot with your favorite toppings or as a side dish. Enjoy the quick and easy preparation!
I tried to boost the flavor and taste of the patties to make a change in taste. It was very successful, so you can try sprinkling them with garlic powder, onion powder, or paprika before cooking. It gives a new taste and smell that will make your mouth water. You can also add shredded cheese like cheddar or Parmesan for extra richness and thickness. After cooking, top with fresh herbs, sour cream, salsa, or hot sauce for added taste. A light spray of olive oil can enhance crispiness and flavor.
The Calorie and Health Differences of Patties on Air Fryer and Pan
One single spoon of oil can make a difference in calories. Cooking patties in an air fryer uses little to no oil, which will help to lower calorie and fat content compared to pan-frying, which requires more oil. You will get the exact patties crispy without excess grease. At the same time, pan-fried ones can be greasier and require tissue to absorb the excess oil. Air frying retains more nutrients and is generally healthier, which helps to reduce the risk of heart disease and high cholesterol. Pan frying needs time and attention to control the heat and avoid uneven cooking. Unlike pan fry, air fry requires less monitoring and even cooking. Frying on a pan with excess oil can lead to nutrient loss due to higher temperatures and prolonged cooking.
Once, I switched to using an air fryer for my hash brown patties to manage my calorie intake better. I noticed I felt less lethargic and more energetic throughout the day. The pimple that pops up just after having fries is now prevented successfully. Proving how small changes in cooking methods can significantly impact health and beauty.
Is it possible to cook frozen hash brown patties in the air fryer?
Of course, you can cook the frozen hash brown patties in an air fryer. My sister was very careless and naughty during her childhood. One day, I asked her to remove the frozen patties from the fridge to cook and planned to cook them once I got back from college.
I reached home at evening and she forgot to transfer the patties from fridge. All I had is frozen patties and its time to go for my art class. So I preheat my air fryer to 400°F (200°C), then arrange the patties in a single layer. I cook them for about 10-15 minutes, flipping halfway through. Guess what, the result is crispy and golden brown hash browns with less oil than pan-frying. My sister also enjoyed the crispy texture just as much as I did.